WatchNewsNow - Health

Hey, Procrastinator: Even You Can Harness the Power of Time Magic

May 19, 2023 - Health

"The one, single time-saving hack that’s made the biggest difference in my life is the deep understanding that how we spend our days is how we spend our lives." The post Hey, Procrastinator: Even You Can Harness the Power of Time Magic appeared first on Wanderlust.

Oh, Behave: Elise Loehnen on Owning Being Yourself

May 19, 2023 - Health

"On my best behavior now means being myself, even if that’s uncomfortable for other people or requires some shape-shifting within my family." The post Oh, Behave: Elise Loehnen on Owning Being Yourself appeared first on Wanderlust.

New to Meditation? Try Nada Yoga: Union Through Sound

May 12, 2023 - Health

Nada yoga allows the mind to quiet by focusing on sound. The post New to Meditation? Try Nada Yoga: Union Through Sound appeared first on Wanderlust.

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Hey, Procrastinator: Even You Can Harness the Power of Time Magic

Oh, Behave: Elise Loehnen on Owning Being Yourself

New to Meditation? Try Nada Yoga: Union Through Sound

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