Top Health News

7 Most Effective Exercises

Not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable for a wide variety of fitness levels, or help you burn calories more effectively.

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To Fast or to Feast?

These tips will help you enjoy the foods at social events when you have ulcerative colitis and still steer clear of a flare.

Can You Really Know What to Expect in the Long Haul?

Ulcerative colitis is a relapsing-remitting disease, so it’s hard to predict symptoms over time. Here’s what to expect and how to recognize remission.

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Ulcerative Colitis: Social Relationships and Dating

Friendship can be a good medicine when you have ulcerative colitis. Learn how to keep your social life going when you don’t always feel like going out.

Normal Aging Process: Changes, Memory, Eyesight, Hearing, and More

Curious if your body’s aging is normal? WebMD discusses healthy and normal signs of aging.